Offering in-person and Virtual sessions
Psychotherapy
Change happens when we go on endlessly creating ourselves. The way in which we deal with life stressors and challenges is largely based on biological, psychological, societal and family influences. Psychotherapy sessions will consist of exploring how these influences affect your current functioning and explore ways to create more balance and mindfulness into your daily life.
Lauren’s therapeutic approach is tailored to your needs and often includes Cognitive-Behavioral Therapy (CBT). CBT helps you notice and change unhelpful thinking patterns. It's a hands-on approach that's all about using practical strategies to make real, positive changes in your daily life.
$165/50 minute session
Accelerated Resolution Therapy (ART)
ART is a form of trauma therapy and shown to achieve symptom relief rapidly (generally within 1-3 sessions). ART works directly to reprogram the way in which distressing memories are stored in the brain so that they no longer trigger strong physical and emotional reactions. ART uses a combination of visualization, somatic awareness, and eye movements to quicky and gently transform the way your respond to experiences. ART is also proven effective in treating depression, grief, phobias, anxiety and addiction.
Please visit https://acceleratedresolutiontherapy.com to learn more.
$250/90 minute session
Payment Options:
Self-Pay
Out of Network Billing: I am able to provide a superbill for you to submit to your insurance provider. The insurance company may provide direct reimbursement to you depending on the out-of-network benefits on the plan. In many cases, your out-of-network reimbursement covers a significant amount of therapeutic services, though you should contact your insurance company for more information. Please call your insurance company to ask about your Out-of-Network Outpatient Mental Health Benefit. In cases where I cannot electronically submit claims on your behalf, you will be provided insurance-ready documentation that you will be able to submit for reimbursement.
Cancellation Policy
I understand that circumstances arise and will gladly work with you to reschedule. However, because an appointment slot is saved for you, there will be a full charge for individual appointments cancelled or missed with less than 24 hours notice. This charge is not billable to insurance. Thanks for your understanding.